H&B Weekly - Learn how to lose weight, gain energy, and feel your best with natural health, self-improvement, weight loss articles and more every Wednesday.
Today's Health Tip - Every Monday through Friday, you'll receive a home remedy, a summary and link to a natural health news story, or an article about natural health or self-improvement.
Healthy Crockpot Recipes - Who has hours to cook these days? With Chet's Crock, you'll get tasty and easy-to-prepare crockpot recipes every Tuesday and Thursday.
Unlock natural health and healthy eating secrets that help you lose weight, gain energy, and feel great all the time with my free natural health eBook
21 Days to
Health & Beyond!
Over 150,000 copies
in print or ePrint!
Healthy Eating Recipes
Will Help You Lose Weight
500 Years of
Natural Health Secrets
Recommended Natural
Health Products
Hundreds of
Natural Health Articles
Interviews with
Natural Health Experts
Articles on Genesis 1:29 Diet Deficiencies
Genesis 1:29 Diet
Deficiency Dangers
Hallelujah Baby Injured
on Genesis 1:29 Diet
My family and I eat whole, healthy foods from...
Other Chet Day Websites
DayZines
Neat Facts
The Grape Cure
Bioterrorism 101
Five Tibetan Rites
Healthy Recipes 101
Natural Cold Flu Relief
Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.
H&B Online and content
© 1993-2004 by Chet Day
Chet Day
Health & Beyond Online
P.O. Box 755
Earl, NC 28038-0755
500 Years of
Natural Health Secrets
How to Energize Your Body with Tibetan Rejuvenation Rites
Learn the five secret exercises taught by Tibetan monks to a British Colonel who sought a way to retard aging and re-energize his body. Not only a fascinating story, but also a practical "how to" booklet that'll help you regain the energy of your youth.
Flush Body Toxins with the Detox Bible
If you're ready to remove the crap, poisons, and excess fat from your body so you can feel clean and healthy inside, my Detox Bible has a program that'll work for you. Since 1993 I've been collecting detoxification routines, and in my Detox Bible I share the best of the best.
Lose Weight with the Grape Cure
The Grape Cure isn't for everyone, but if you're a dedicated health nut who wants an unusual way to lose weight and detoxify, Johanna Brandt's classic Grape Cure has helped adventuresome men and women for more than 50 years now.
Get Your ADHD Child Off Drugs
You don't have to mask your child's personality with powerful drugs to overcome Attention Deficit Hyperactivity Disorders. In this special report, you'll find a multitude of natural approaches to dealing with ADHD, approaches that work.
Health & Beyond Classic Issues
Within close to half million words of my H&B Classic issues, you'll learn the natural health secrets that took me four years of extensive correspondence and more than $2,800 worth of books and courses to unearth. This collection originally sold for $120, but you can now have the information for $24.95.
How to Live 100 Happy and Healthy Years with a Calorie Restriction Diet
More than 400 years ago in Italy, a nobleman named Luigi Cornaro found himself dying before the tender age of 40. But Luigi didn't want to die, so he changed his diet and his lifestyle, and he lived to be 102 years, finally passing on peacefully in his sleep. In this classic tome, you'll learn how to duplicate the diet and life style of the "Father of the Calorie Restriction Diet."
H&B Fasting Classics Collection
Two classic fasting books reveal how turn-of-the-century men and women stopped eating to heal what ailed them. In Upton Sinclair's The Fasting Cure and Dr. Linda Hazzard's Scientific Fasting, you'll find fascinating narratives and detailed "how to" techniques about water fasting that haven't been available for close to a hundred years. With these two eBooks and the bonus files, you'll learn how fasting can help you lose weight, increase energy, and reduce those middle-aged aches and pains.
How to Improve your Memory
If you'd like to put an end to short term memory loss and if you'd like to think clearly and sharply again, then this might be the most important special report you'll ever read. You see, my friend and fellow natural health researcher Karen Railey, a certified nutritional counselor, has written a 75-page document that you can use to put an end to the frustrating memory losses that may well be embarrassing you half to death.
101 Healthy Salad Dressings
If you want your family to eat salads, then you have to make them taste good because most adults, teens, and children just don't care for the taste of healthy lettuce, greens, and uncooked veggies. Well, you can now motivate the people you live with to have a big salad every day because with 101 Healthy Salad Dressings, every salad will taste great!
H&B Lemonade Recipes
If you like lemonade the way I like lemonade, you'll want this collection of 33 of the healthiest and tastiest lemonade recipes around. This collection even includes the "Get Rich Quick" lemonade recipe a woman used to make $8,000 in sales. Whoa, what a deal.
Improve Your Health and Have Fun
with my Free Newsletters
H&B Weekly
Better than a soak in a hot tub! With H&B Weekly, you'll learn how to lose weight, gain energy, and feel your best with natural health and weight loss articles every Wednesday. Includes book reviews, editorial commentary, letters to the editor, and other fun stuff. Informative and entertaining reading for beginners as well as serious health nuts. You can feel like a kid again.
Cash in on time and health. Who has hours to cook these days? I didn't until I discovered crock pot cuisine. Now I spend at most a half hour in the morning putting together a meal that my wife and kids rave about when we pull it out of the crock pot at dinner time. Tasty and easy-to-prepare recipes sent every Tuesday (vegetarian) and Thursday (meat/fish).
Today's Health Tip hits your mailbox every Monday through Friday and it features a recommended natural health website, a home remedy that has withstood the test of time, or a summary and link to a natural health news story. Quick and easy to read, this newsletter helps you build health.
Vegetarian, living food, and vegan recipes three days a week. Perfect for those who want to eat more healthfully. Includes kitchen tips, letters to the editor, a thoughtful quote of the day, and more on occasion. If you want to lose weight and feel great, these recipes will help you meet your goal. Have fun with food for a change.
There's nothing fishy about Chet's Healthy Salmon Recipes, a terrific little newsletter devoted to tasty and easy-to-prepare recipes that I send out every Monday and Thursday. If you like salmon and want to join me in feeling energetic and on top of your game, these recipes will help you meet your goal.
I love cookies and snackbars, but my waistline and desire for a long, healthy life keeps me away from Oreos. So I started Amazing Cookies to share every Friday a healthy cookie recipe as well as a more traditional recipe. Feed your sweet tooth without bloating up on sugar. Fun stuff!
You don't have to call all over town to find great soup recipes. I love hearty, healthy soup, and I bet you do too. Subscribe to my free soup recipe newsletter, Amazing Soups, and I'll send you a great soup recipe every Thursday. For free, too!
I start my days with a thoughtful or motivational quotation from the world's thinkers and writers. Keep your brain moving too by subscribing to Today's Good Thought.
Don't let the world rain on your parade. If you're not busting out in laughter at least once a day, you won't live as long as you could if you'd loosen up and let it rip. I start every day with a good chuckle, and I like to share jokes with others every work day morning with a PG to R-rated joke that has tickled my wicked sense of humor. Politically Correct Persons, do NOT subscribe.
Because your privacy is important, no one sees my subscriber lists but me. These health newsletters are supported by sponsor ads and occasional promotional mailings.