LifeScape Solutions®
"When life gets tough...we'll help you find a solution"
Need some highly effective techniques for managing your stress levels? How about 50?
Now Available for immediate download, the Highly effective Stress Containment for Superheroes©.
"I'm so glad I found your e-book! The best part is, this is not just a book of tips. These are useful tools. The tools and tips are great and I feel like I can use them right away. I've been looking a long time for something like this." Ben S.-Virginia
"After reading this e-book, I realized how much I create my own stress with how I think. I'm looking at things differently now, and it makes a big difference. Thank you." Brenda D.-Tennessee
"I have always had a hard time dealing with stress. I read your e-book last night, and I've already started making changes, and I feel better about how I'll handle stress in the future." Chris P.- California
"Great, Great, Great! I found more than tools for managing stress, I found a new way to approach life. This is going to make a huge difference for me." Kelly B.-Texas
"I saw your presentation last week and I had to have Stress Containment for Superheroes. I've already forwarded the link to all my stressed out friends." Cindy S.-Tennessee
Have you ever felt so overwhelmed you just wanted to throw your hands in the air and leave it all behind? Stress can be a powerful, life disrupting force. If you are having trouble coping you're not alone. Many of us struggle to deal with everything the world throws our way. Understanding how you react is an important first step in dealing with stress. Essentially, stress is our reaction to change. We know two things about change- 1) People don't typically like change and (2) Change is inevitable and constant. That means we are left to deal with something we don't much like on an ongoing basis.
When you're ready... I'm going to show you how to deal with stress in a highly effective way.
In this e-book not only will you get more than 50 tools- you'll read about David, a father and husband who was caught up in the vicious cycle of stress and how it nearly destroyed his family. You'll read about a woman who developed over $20,000 in credit card debt because of poor coping skills. You'll read about Betty a wife and business professional who lost nearly $4 million through casino gambling in only a year and a half. And you'll read about a man who experienced divorce and the premature birth of his son and not only survived, but learned invaluable lessons about himself and how to handle stress and now uses what he's learned to help many others. But, you'll only read about these people if you order the e-book, Stress Containment for Superheroes.
My name is Matt Doyle, and I'm a licensed professional counselor. After more than a decade working as a psychotherapist, I can safely say that stress is one of the most common issues for which people seek help. Sometimes they call it something else like anxiety, or a feeling of helplessness, depression, or feeling overwhelmed. There is no doubt stress creates more problems for people than most anything else. When we’re “stressed out” our mental and physical well being are at risk, our relationships get strained, and we often become less productive at work and at home.
Here are some of the things you'll find in Stress Containment for Superheroes©:
The Michael Jordan Rule
The Role of Control
The Impact of Change
The Anger Formula
Why you need to Unlearn the Learned
The 4 E's of Stress Containment
Treat yourself as a 3 pronged plug
Why you need to pursue the 3 R's
A tool box packed full of specific techniques
What would 50 Powerful Strategies for managing stress be worth to you? Would you pay $1 for each? That would be a bargain. Most therapy sessions run between $80 and $150 per hour. A dollar per tip would be well worth it. But, I'm not going to charge you $1 for each.
Promotional Special!!!
Download Stress Containment for Superheroes©, by Matt Doyle, MS, LPC now for only $9.95 and immediately begin applying the techniques!
That makes 70 Fantastic Tools for Stress Management!!!
You can't afford to pass this up!!
All you need is a pdf file reader, such as the free Adobe Acrobat
I'm going to give you all 50 of the tools in this invaluable e-book, plus 20 bonus tools for a Special rate! Normally $19.95, you pay:
And, you'll get a Free subscription to our monthly e-letter Carpe Diem!
"Finally, a fresh approach to an age old problem...."
All of us find ourselves "stressed out" from time to time, and that's not a fun place to be. Many times, in the midst of high stress, we forget some of the most basic of solutions... Solutions for dealing with stress, not solutions for eliminating it.
Inevitably, people sit down in my stress management seminars looking for ways to “control” or completely eliminate stress. It can’t be done. In fact, control issues often lead to more stress, not less.
So, you must be wondering where the title comes from? Here's an excerpt from the introduction in Stress Containment for Superheroes©:
I recall standing in front a group of 20 or so cardiac rehab patients at a local hospital one Saturday morning, spouting off the same tired approach to stress that I had heard and delivered many times before. I was actually bored! I told the group that. Not that I was bored with them, I was bored with the same old song and dance. I immediately began working on a new way to present the material. I wanted to package a more useful approach.
My next assignment was only a few days away. I was to speak to more than 50 nurses and other health care professionals about stress management. I racked my brain looking for a creative title and a new approach to this tired subject. I began thinking about the unique challenges that health care professionals face in their day to day work. I see many of them as almost “superhuman.” Ironically, I was in my car while thinking about this one afternoon, and a song came on the radio. It was called Superman (It’s not easy) by a group called Five for Fighting. The song was very popular, and the lyrics spoke of Superman’s difficulty trying to meet the demands of who he was. I thought, “That’s it! If a Superhero can get stressed and still keep going, isn’t there hope for all of us?” That’s when Stress Containment for Superheroes© was born.
The truth is the label of “superhuman” doesn’t apply to health care professionals exclusively. It belongs to everyone. We all have difficulties we face. Many of those difficulties are unique to us, and many are extremely difficult. Even so, we manage to keep moving forward and we keep coming back for more, like some superhero in the movies or comics. That’s what life is! It’s coming back for more, over and over again until you get it right.....
Learn and Apply these tools and change how you react to Life's challenges forever!
I'm going to give you all 50 of the tools in this invaluable e-book, plus 20 bonus tools for a New Year Special rate! Normally $19.95, you pay:
And, you'll get a Free subscription to our monthly e-letter Carpe Diem!