BodySolid Top Quality Home Gym Training Equipment - Endurance 8K Treadmill -
- When you step on to the Body Solid Endurance 8K Treadmill, the oversized 21" x 53" running surface will inspire you to go for an all out marathon session. Go ahead, That’s what the 8K was made for....
BodySolid Top Quality Home Gym Training Equipment - Endurance Pentathalon Treadmill -
- The fusion of versatility and strength make the Body Solid Endurance Pentathlon Treadmill a powerful tool for producing increased stamina, cardiovascular strength and an all around healthier lifestyle....
Bodytrends.com -
Books - Active Living Every Day -
- Foreword: Kenneth H. Cooper -
Books - Anabolic 2000 - An accurate and comprehensive reference manual concerning the use of performance enhancing drugs in sports. The history and development of modern anabolic agents, steroid biochemistry. -
Books - Awesome Abs - Beginner to advanced training programs are outlined in easy-to-understand chart layouts, complemented by detailed exercise descriptions and illustrations. -
Books - Beth Shaw's YogaFit - Whether you’re a fitness buff searching for a new challenge or a yoga enthusiast looking for a way to balance your exercise routine,
Books - Building Strength and Stamina: New Nautilus.. -
- Stronger muscles and bones. Better health. More endurance. A more attractive physique. No matter what your goals are or what shape you’re in,
Books - Built Hard -
- Foreword: Ken Norton -
Books - Chronic Fatigue: Your Complete Exercise -
- Foreword: Kenneth H. Cooper, MD, MPH -
Books - Conditioning With Physical Disabilities -
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Books - Creatine: The Power Supplement -
- Learn how creatine supplementation affects performance with this authoritative source drawn from the latest research findings.
Books - Cross Trainer Jump Rope -
Books - Diabetes: Your Complete Exercise Guide -
- Foreword: Kenneth H. Cooper, MD, MPH -
Books - Diets Designed for Athletes -
- If you’re a competitive athlete or coach at any level, then you’re well aware of the hype surrounding sport-performance food and supplements on the market. With so many options available, how do...
Books - Eat for Success: A Recipe for Healthy Weight Loss - Views healthy weight loss as an ongoing, sustainable process rather than a short-lived event. Explains how to make healthy choices and offers eight motivational modules designed to help anyone achieve...
Books - Endurance Athlete's Edge -
- Foreword: Scott Tinley -
Books - Exercise Testing and Program Design - A must-have for fitness professionals. Includes detailed information about aerobic testing and training (pre-exercise screening, field tests, exercise prescription and more), musculoskeletal testing and...
Books - Explosive Power and Strength -
- The best in sports conditioning now combines plyometric, resistance, and sprint training, matching workouts closely to the demands and skills of particular sports.
Books - Facilitated Stretching -
- When
Books - Fast Action Jump Rope - The Fast Action Jumprope is a 9' 6" nylon rope covered with plastic tubes to increase the speed for a faster workout. Simply unscrew the cushioned handles to adjust the length of the rope to suit your...
Books - Fit For Duty -
- Most peace officers recognize the importance of being physically fit. Unfortunately, many lack the strength and stamina they need to effectively perform their jobs.
Books - Fitness Aerobics -
- No matter what your fitness level, goal, or experience is,
Books - Fitness Cross Training - Fitness Cross-Training is an outstanding guide to total fitness, minus the boredom. The book features 60 color-coded workouts that allow the reader to mix and match six modes of exercise: running, cycling,...
Books - Fitness Professional's Guide to Musculoskeletal Anatomy and Human Movement - Fitness Professional’s Guide to Musculoskeletal Anatomy and Human Movement is a revolution in the field of human movement. Comprehensive and meticulous, this ground-breaking text is ideal for college...
Books - Fitness Stepping -
- Discover why 12 million people in the U.S. participate in step aerobics. -
Books - Fitness Weight Training -
- Whether you’re a newcomer or veteran in the weight room, this complete weight training guide makes it easier than ever to tailor a program to achieve specific muscular fitness goals. -
Books - Full Life Fitness -
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Books - Health & Fitness in Plain English - This remarkably rich book explores the most frequently asked about (and misunderstood) aspects of health, nutrition, and fitness. Each subject is addressed in non-technical language that aims to replace...
Books - Healthy Hearts Healthy Women - Amazingly thorough yet easy-to-read information on exercise, eating, stress reduction and lifestyle changes that will help lower the risk of heart disease and reverse many of the signs and symptoms. -...
Books - High Performance Sports Conditioning -
- Today’s athletes are breaking records that many thought were untouchable—in large part due to the major advances in sports training.
Books - High Powered Plyometrics -
- Foreword: Vern Gambetta -
Books - Jump Rope Training Instructional Book -
Books - Junior Speed Jump Rope -
Books - Lactate Threshold Training -
- Whether you’re a runner, skier, cyclist, triathlete, or rower, as an endurance athlete you need to race and train as fast as possible without hitting the wall from high levels of lactic acid in your...
Books - Life Fit -
- It may not be the Fountain of Youth, but in
Books - Magic Speed Jump Rope -
Books - Making Money in the Fitness Business - A brutally honest, real-world look at how to become successful in the fitness industry, told by one of the most renowned veterans of the business. Thomas Plummer explains the ins and outs of the business...
Books - Mind and Muscle -
- You’ve got more than 600 muscles in your body and they’re all competing for your attention. You spend hours in the gym, you carefully plan every meal, you take the appropriate nutritional supplements,...
Books - Muscle Mechanics -
- The benefits of resistance training have been well-documented by researchers and well-publicized by the media. Today, individuals of all ages recognize that resistance training is a useful tool for...
Books - Nancy Clark's Sports Nutrition Guidebook 3rd -
- Eating to fuel your active lifestyle is now easier than ever with the new edition of
Books - Paula Newby Fraser's Peak Fitness for Women -
- Go beyond the basics of training with
Books - Periodization Training for Sports -
- Periodization is all about maximizing your training. By varying the timing and intensity of your workouts, you will get the greatest gains in strength, speed, power, and endurance. -
Books - Power Eating 2nd -
- Need to gain muscle while cutting fat? Follow the number one plan for strength training and bodybuilding. This new edition gives you cutting-edge information on how to eat to build strength and power,...
Books - Power Jump Rope - A Fitness Program You Can Live With!!
Books - Powerlifting -
- Whether you’re a competitive powerlifter, coach, or athlete looking for increases in strength and explosive power, look no further than
Books - Pre natal and Post natal Fitness : A Guide for Fitness Professionals from the American Council on Exercise - The most current information available on the benefits and risks of pre- and immediate post-natal fitness. Covers the ACOG guidelines, physiological changes associated with pregnancy, fetal risks, how...
Books - Precision Heart Rate Training -
- Foreword: Dave Scott -
Books - Principles for Personal Trainers - Features 88 easy-to-read and understand principles that will guide personal trainers (and anyone in a service-oriented industry) towards success by one of the industry's most respected and sought-after...
Books - Rope Master Jump Rope -
Books - Sculpting Her Body Perfect 2nd Edition - Foreword: Kiana Tom -
- Have you been working out but not getting the results you desire? If you’re seeking improved muscle tone, a slim physique, or toning of specific problem areas,
Books - Specialized Strength Training: Winning Workouts for Specific Populations - Precise, yet easy-to-understand strength training guidelines and suggested programs for specific populations, including: Sedentary, time-pressured, overweight, seniors, youth, cardiac rehab patients,...
Books - Speed Rope - Our new Speed Rope is light and fast. It improves speed and agility and develops aerobic conditioning. -
- Comes Complete With:
Books - Sport Stretch 2nd -
- This new edition of
Books - Strength & Power for Young Athletes -
- Help your athletes get the training edge they need today to become the sports stars of tomorrow. With
Books - Strength Training Anatomy - Get an inside view of the muscles in action during every exercise you perform. This indispensable reference contains detailed anatomical drawings of strength exercises for the entire body, covering every...
Books - Strength Training for Women -
- Foreword: Willye White -
Books - Strength Training for Young Athletes -
- Now strength trainers, coaches, physical educators, and parents can design safe and effective strength training programs with
Books - Strength Training Past 50 -
- Muscles lose size and strength with age, resulting in physical weakness and a variety of degenerative problems. But muscle loss may be largely avoided with regular strength training, and a large...
Books - Stronger Abs and Back -
- Ancient Greek and Chinese leaders have stressed it for centuries, but only in the past decade have fitness and sports conditioning experts emphasized the development of abdominal and back muscles....